Night blindness is the inability to see in dim light or at night. It is due to disorder of the cells in the retina that are responsible for vision in dim light and can result from dietary deficiency of vitamin A (retinol).
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| Name | Sources | Effect of deficiency |
| Vit.C</td></tr><tr><td>(Ascorbicacid) | Lemon,orangeand</td></tr><tr><td>othercitrusfruits,</td></tr><tr><td>tomatoes,green</td></tr><tr><td>vegetables,potatoes,</td></tr><tr><td>carrots,pepperetc. | Scurvy(alsocalled</td></tr><tr><td>sailor′sdisease)is</td></tr><tr><td>characterisedbywound</td></tr><tr><td>−healingandgrowth</td></tr><tr><td>retardationetc. |
| Vit.D</td></tr><tr><td>(Ergocalciferol</td></tr><tr><td>and</td></tr><tr><td>Cholecalciferol) | Synthesizedinskin</td></tr><tr><td>cellsinsunlightfrom</td></tr><tr><td>7−dehydrocholesterol</td></tr><tr><td>(i.e.provitaminD3),</td></tr><tr><td>alsofoundinbutter,</td></tr><tr><td>liver,kidneys,egg</td></tr><tr><td>yolk,fish,oil,etc. | Rickets,adisorderof</td></tr><tr><td>childrenof6monthsto</td></tr><tr><td>2years,andosteomalacia,</td></tr><tr><td>adisorderofadults. |
| Vit.E</td></tr><tr><td>(Tocopherol) | Greenvegetables,</td></tr><tr><td>oils,eggyolk,</td></tr><tr><td>wheat,animal</td></tr><tr><td>tissues | Reversiblesterilityin</td></tr><tr><td>female.Inmalecauses</td></tr><tr><td>atrophyofspermatogenic</td></tr><tr><td>tubulesoftestes. |