What are the ways to maintain good health?

Step-by-step solution

In later years, biology stated that mind influences, through neural system and endocrine system, our immune system and that our immune system maintains our health. Hence, mind and mental state can affect our health Yoga has been practised since ancient times to achieve physical and mental health, not just to increase longevity or reduce infant and maternal mortality. Good health can be maintained through a balanced diet, personal hygiene, regular exercise, awareness about diseases, proper disposal of waste, control