Read the following Assertion and Reason and choose the correct option. Assertion: Proper hygiene and vaccination are essential for good health. Reason: Maintaining hygiene and getting vaccinated help in preventing infectious diseases.

Step-by-step solution

The term health is very frequently used by everybody. How do we define it? Health does not simply mean ‘absence of disease’ or ‘physical fitness’. It could be defined as a state of complete physical, mental and social well-being. When people are healthy, they are more efficient at work. This increases productivity and brings economic prosperity. Health also increases longevity of people and reduces infant and maternal mortality. Balanced diet, personal hygiene and regular exercise are very important to maintain goo