<tableclass="qx−match−listqx−match−table"border="1"cellpadding="6"cellspacing="0"><tr><td>| Vitamin | Function | Source | | I. Water soluble |
| (a) | Vitamin- B_1 | Anti beri-beri | Yeast,wholegrains |
| (b)</td><td>Vitamin−B2</td><td>Maintenanceoforalmucosa</td><td>Milk,egg |
| (c) | Vitamin-C | Antioxidanthelpin</td></tr><tr><td>collagenandboneformation | Citrus fruits</td></tr><tr><td>II.Fatsoluble</td></tr><tr><td>(a)</td><td>Vitamin−A</td><td>Promotesnormalvision</td><td>Carrot,cabbage</td></tr><tr><td>(b) | Vitamin-D | MaintenanceofCaandP</td></tr><tr><td>levelinbody | Codandshark</td></tr><tr><td>liveroil |
| (c)</td><td>Vitamin−E</td><td>Antioxidant</td><td>Greenvegetables,oil</td></tr><tr><td>(d) | Vitamin-K | Anti−haemorrhagicinfunction | Greenvegetables |
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