| Vitamin | Deficiency Effects |
| A</td></tr><tr><td>Retinol,retinal,Retinoicacid,(Betacarotene) | Blindness, Infections, stunted growth |
| D</td></tr><tr><td>Cholecalciferol | Rickets, osteomalacia |
| E</td></tr><tr><td>Tocopherol | Red blood cell breakage, nerve damage |
| K</td></tr><tr><td>Phylloquinone | Hemorrhage |
| B</td></tr><tr><td>Thiamin | Beriberi, neurological problems |
| B2</td></tr><tr><td>Riboflavin | Inflammationthemouth,skin |
| B3</td></tr><tr><td>Niacin | Pellagra |
| B5</td></tr><tr><td>Pantothenicacid | Extremely rate |
| B6</td></tr><tr><td>Phridoxine,pyridoxal,pyridoxamine | Scalydermatitis,anemia,convulsions |
| B,</td></tr><tr><td>Biotin | Extremelyraredefects |
| B9</td></tr><tr><td>Folate,folicacid,folacin | Anaemia,irreversiblenervedamageandparalysis |
| B12</td></tr><tr><td>Cobalamin | Scurvy |
| C</td></tr><tr><td>Ascorbicacid | Ecth |