NEETChemistryBiomolecules
Which vitamin is known to play a role in the absorption of iron from plant-based foods?
Options
- AVitamin C
- BVitamin D
- CVitamin B12
- DVitamin K
Correct answer
A. Vitamin C
Step-by-step solution
Vitamin C enhances the absorption of iron from plant-based foods, making it an important nutrient for individuals who follow vegetarian or vegan diets.