NEETChemistryBiomolecules
Why are vitamin A and vitamin C essential to us? Give their important sources.
Options
- AVitamin A and vitamin C are not essential to human health.
- BVitamin A is essential for vision and skin health, while vitamin C is necessary for maintaining healthy gums a
- CVitamin A is important for maintaining healthy gums and teeth, while vitamin C is essential for vision and ski
- DVitamin A is necessary for vision and maintaining healthy gums and teeth, while vitamin C is important for ski
Correct answer
B. Vitamin A is essential for vision and skin health, while vitamin C is necessary for maintaining healthy gums a
Step-by-step solution
Correct Option is : (B) Vitamin A is essential for vision and skin health, while vitamin C is necessary for maintaining healthy gums and teeth. Good sources of vitamin A include carrots and sweet potatoes, while vitamin C is found in citrus fruits like oranges and lemons.