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NEETChemistryBiomolecules

Why are vitamin A and vitamin C essential to us? Give their important sources.

Options

  1. AVitamin A and vitamin C are not essential to human health.
  2. BVitamin A is essential for vision and skin health, while vitamin C is necessary for maintaining healthy gums a
  3. CVitamin A is important for maintaining healthy gums and teeth, while vitamin C is essential for vision and ski
  4. DVitamin A is necessary for vision and maintaining healthy gums and teeth, while vitamin C is important for ski

Correct answer

B. Vitamin A is essential for vision and skin health, while vitamin C is necessary for maintaining healthy gums a

Step-by-step solution

Correct Option is : (B) Vitamin A is essential for vision and skin health, while vitamin C is necessary for maintaining healthy gums and teeth. Good sources of vitamin A include carrots and sweet potatoes, while vitamin C is found in citrus fruits like oranges and lemons.

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