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Balanced diet should have approximately

Options

  1. A1 / 5 protein, 3 / 5 fat and 1 / 5 carbohydrate
  2. B3 / 5 protein, 1 / 5 fat and 1 / 5 carbohydrate
  3. C1 / 5 protein, 1 / 5 fat and 3 / 5 carbohydrate
  4. D1 / 2 protein, 1 / 4 fat and 1 / 4 carbohydrate

Correct answer

C. 1 / 5 protein, 1 / 5 fat and 3 / 5 carbohydrate

Step-by-step solution

The correct answer is option C.

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